Day 14 Rink Workout

A part of getting done 61 in 61, is finding time and place, especially with being on the road. I am in Leduc for my boys hockey on good Friday. It's good Friday so you know Jesus would be mad if you missed this day. I hear some parents say the game is at a Rec facility with a gym. Nice get him there early and get the gym there.  Now I will have to pick a workout that this gym has the right gear, not a lot but I can get Erin done:



  • 5 Rounds For Time
  • 15 Dumbbell Split Cleans (40 lbs)
  • 21 Pull-Ups
  • Like every wod that doesn't look that bad it is surprisingly hard. Yeah batting a 1000 there all hard. Feels good to get one done when you never knew when or where you were gonna get it done.16 done 45 to go. Fly to Regina tomorrow and find a place to do a drop in there.
  • Canadian Army Master Corporal Erin Doyle, 32, was killed in a firefight August 11th, 2008 in the Panjwaii District, Kandahar Province, Afghanistan. 

    He is survived by his wife Nicole and his daughter Zarine. 
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