Day 30

The streak is still alive. I banked 3 days from doing 2 in a day 3 times. I will use for when I am away in the bush and there is no equipment I can use to get it done. I had a late night and lots of drinks( which I have been good keeping that under control) but this is an anuual show I do which is a real cut loose show and I need to be in the right state of mind so I indulge. Even though I have those days banked it feels like I should keep the streak going, I have not missed a day. If I have the ability to get to the equipment and get it done, no matter how I feel, I should get it done, especially on self inflicted. It is now at the point if I didn't go, I would be letting these hero's down that I am honouring. I am constantly thinking about there sacrifice and how I can do this small thing for them. It doesn't  seem as much as getting 61 hero Wods in 61 days done, but to just keeping pushing it, not just enough to do 61. So I feel rough but want to keep it going, it's nice out and the fresh air will do me good so I pick

 Hero WOD: Griff

WOD Type: For Time

Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards

Feels good to keep the streak going. Did it in 17:20. That felt like the easiest one so far so tomorrow I want to knock off a big one, or one with a movement I hate( heavy thrusters) to make up for the easier one today. 33 done, 28 to go.

 hero wods

In honor of USAF SSgt Travis L. Griffin, 28, who was killed April 3, 2008 in the Rasheed district of Baghdad by an IED strike to his vehicle. Travis is survived by his son Elijah.

 

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