Day 5 Problem right off the hop

Late night after a show last night, so was scared to get into a big grinding wod.I feel good but my hands have no strengthen. I go through all the workouts and soon or later I have to start knocking off some these ones with muscle ups. I only figured out how to do a muscle up last year. I have to do singles so a lot of them takes me a long time, as I need to recovery almost completly as it takes all my strength to get one done. So after looking at all the workouts I settle on ''Tyler"

5 rounds for time

7 muscle ups

21 Sumo deadlift pulls at 95

Perfect no real cardio, chip away at muscle ups and sumo deadlifts right up my alley. Clock starts, go for a muscle up, no rep can't squeeze bar, go again samething, go again samething. Shit looks like I am switching wods. If I can't get these right off the hop what are these gonna be like in the 3rd round. Ok take a breather grab that bar kip hard and pull back and get up on that bar. Did it! can I get two yeah, ok here we go. As I think I am doing good and go to cross off the 3rd round. I look at the paper again. Shit I have been doing 5 muscle ups not 7 each round, perfect so instead of 7 on my 4th round I am now doing 13. Realization of i might not be able to this workout, ahh I don't want to start another one. Maybe that pushs me more as i grab the bar harder, kip and pull harder, there we go found the groove. The deadlifts are almost a treat for getting your muscle ups done. 5th round goes smooth. In the grand scheme of things people should be embarssed of the time 24:16. That is a terriable time I would like to see what my time is when fresh. This 61 in 61I am starting to learn is no race it is just get it done. I never knew grip was gonna be a thing that was gonna effect me this much. Yesterday was 120 single pull ups cause I coundn't grab the bar. Well the rest of my body feels good, and I want to tackle a big one tomorrow. "The 7" is a big one, and has 49 thrusters at 135 which is just gross, so looking forward to crossing that one off the list tomorrow. Who knows maybe knock off a cardio one at the track at my boys dryland tomorrow, 6 done, 55 to go.

Tyler Parten  |  Arkansas

1LT Tyler E. Parten, 24, of Arkansas, died Sept. 10 in Konar province, Afghanistan, of wounds sustained when insurgents attacked his unit using rocket-propelled grenades and small arms fire. He was assigned to the 3rd Squadron, 61st Cavalry Regiment, 4th Brigade Combat Team, 4th Infantry Division, Fort Carson, CO

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