Day 6 I puked is it worth it

I am laying on my couch completly spent. These workouts are killing me after, walking is hard. I knew this one was gonna be brutal and it was just what I expected and a bit more. I knew 7 rounds of 135lbs thrusters were gonna kill, but I wasn't ready for everything else being hard. Besides the heavy deadlifts I didn't thing the other movements would be bad at all, but coming to each exercise I felt like I was gonna puke so no part of this was fun. This is the most I have wanted to quit so far, but that is what these workouts do, there is always a part where you want to quit. I think, I miss old gym days do an exercise catch ur breath, or better yet sit on a cardio machine and watch an episode of Mad Men, oh the glory days. Not this non stop pain train. It was in round 3 when I thought, this is to much, why would I think I could this, for real how stupid are you. The nice part of this workout is I had a partner. Ryan Robin, a beast. Both of my legs can't make up one of his, and we are in his garage getting this done cause he has all the gear. He is crushing me and making thrusters look easy, and I was thinking yeah this is the kind of person who should be doing this, not some chicken legged booze bag. There seems to be a point when I want to quit each time that I keep going because of the reason I am doing it. To honour those who gave there lives so we can enjoy our freedom here at home. I just keep moving along feeling like junk. Put a little push on at the end when I see that I am going to finish. Boom done, finish last rep walk out of the garage and puke, yep that was about has hard as it gets. One more hour of laying on the couch and I will judge if I can do Griff wod, no weight all cardio, but windy outside so might save it, well that and I can barely walk right now.Thanks Ryan Robin. 7 done 54 to go.

The Seven 43:17

7 rounds for time

7 handstand push ups

7 thrusters 135lbs

7 knees to bar

7 deadlifts 245lbs

7 burpees

7 kettlebell swings 2 pood

7 pull ups

The Seven

A suicide bomber killed seven CIA officers and one Jordanian officer at a remote base in southeastern Afghanistan on December 30, 2009 after posing as a potential informant reporting on Al Qaeda. Seven new stars will be etched onto the memorial wall at the CIA where every star represents grieving friends, family and colleagues dedicated to fight against the enemy, forever in their name.


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